Archery

Intuitive archery is not about hitting the target, but instead about being aware of the whole process. It is meditation in motion. Sitting meditation does not involve movement, but in archery we are active. This also helps us to carry out tasks in everyday life without losing our centre. The beauty of this method is that we can see from the arrow itself whether we were present and aware or not. And so the arrows show us the direction.

Since we shoot alternately with the right and the left hand, we also train the two halves of our brain and gain new experiences.

Intuitive archery focuses on body awareness and mental attitude, so the shot distance is unimportant and shooting is possible in smaller spaces.

Archery is easy to learn, quickly brings success and, above all, is lots of fun.