Since we mostly practice with partners, we also develop the ability to harmonize with different types of people and personalities. The exercises that involve several people also mean developing 360° awarenesss. We discover our intuition and learn to trust it.
Balance exercises, for instance standing on a bar, help us to develop more body sensing and stability.
Martial Games is a learning method that I use to make learning more creative, intuitive and relaxed.
Through weapons training, we face our fears and we learn to accept and overcome them.